According to Health Guidance, “Individuals who have a habit of neck cracking are more prone towards developing a stroke. In some cases, when we crack our necks with enough force or even too often, we can end up puncturing our blood vessels. Inside our necks are an abundance of blood vessels.

Read on to find out reasons why you should never crack your neck and alternative methods to relieve neck pain. More research is needed on the topic, however several studies from universities and medical organizations have proven that something as simple as cracking your neck can cause very serious health implications.

It may seem hard to believe, but cracking your neck can lead to prolonged pain, loss of motion, and can sometimes be life-threatening. This addictive behavior can have a plethora of negative effects, all of which outweigh the seconds of bliss. This causes a relief of any pain and/or a surge of instant gratification. Believe it or not, there’s a reason for that.Ĭracking your neck releases endorphins to the joints. Only to realize that we need to do it again fifteen minutes later. We experience that brief euphoria of a cracked neck. Some of us crave that feeling that we get when we press our head down from side to side.

The surge 2 has it cracked